Additional Information
Financial Health
Financial health is like physical health; central to living a happy and healthy life. It lays the groundwork for a prosperous and safe financial future by building a sound financial present, alleviating stress. The relationship of one's financial capital impacts well-being.
An individual’s financial health can be measured in a number of ways. A person’s savings and overall net worth represent the monetary resources at their disposal for current or future use. These can be affected by debt, such as credit cards, mortgages and auto and student loans. Financial health is not a static figure. It changes based on an individual’s liquidity and assets, as well as the fluctuation of the price of goods and services.
Health and Wellness
Health and wellness imply the power, with vitality and purpose, to live life fully. Wellness encompasses physical, emotional, intellectual, moral, interpersonal and social and environmental well-being, as well as optimum health and vitality.
Living a healthy life is a balance — and it may include many factors, like nutrition, exercise, emotional health and more. Learning ways to live healthy and finding information about common health topics may help you better set goals and understand how to find a healthy balance in your life.
Mental Health
Your mental health helps decide how you cope with stress, interact with others, and make decisions. At every stage of life, from infancy and adolescence through adulthood, mental health is important.
Mental and physical health are equally important components of overall health. Preventing mental illness and promoting good mental health involves actions to create living conditions and environments that support mental health and allow people to adopt and maintain healthy lifestyles.
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